A daily dosage of olive leaf extract could help reduce your risk of heart disease and age-related cancers. In that way, it is like other natural antioxidants and anti-inflammatories. There is a long list of those and increasing the amount that we get every day has been recommended by health care practitioners from all fields, traditional, conventional and alternative, alike.
Surveys have shown that over 70% of all doctors take a nutritional supplement every day. About that same number, recommend them to their patients. While there are still some doctors arguing about the importance of dietary supplementation, most have come to accept the fact that people just don't get everything that they need by eating, alone.
Even overweight and obese people have been found to have low blood levels of specific nutrients in their bloodstream, including calcium and vitamin D. Correcting those deficits can only be beneficial. It could reduce the incidence of life threatening and chronic diseases among the elderly.
The better multi-nutritional supplements provide basic vitamins and minerals, along with a daily dosage of olive leaf extract, turmeric, ginger, green tea and gingko biloba. Each one is accompanied by specific health benefits to the circulatory, digestive, nervous and immune systems.
If properly supported, your body has the ability to fight off disease, cleanse the blood of impurities, regenerate and reproduce cells. If you do not give the body the support that it needs, you will have frequent colds. You'll feel fatigued. Your skin won't look healthy and your joints will start to ache.
So, what is the right daily dosage of olive leaf extract? For most adults, 50mg per day is sufficient, when it is included in a good multi-nutritional formula. Researchers have evaluated very high dosages for safety and have found that there are no unwanted side effects.
As an immune system booster for people that work at high risk jobs, like hospitals or nursing homes, a 750mg dosage of olive leaf extract has been evaluated for safety and effectiveness. It works best when combined with other extracts that have anti-viral or anti-bacterial activity. One of the better immune system boosters contains 350mg of turmeric and 800mg of Indian Echinacea, as well as the 750mg dose of olive leaf.
Because of legal considerations in the US and other countries, manufacturers are not allowed to tell you about diseases that an herbal extract can be used to treat. But, research and customer testimonials indicate that there are benefits for people with arthritis and chronic fatigue. Some studies have shown benefits for treating high blood pressure, diabetes and high cholesterol.
In the US, if the manufacturer mentioned those things on the label, the Food and Drug Administration would go after them. They recently went after Cheerios, because the company mentions that the cereal helps lower cholesterol levels.
The FDA may need to make some changes about what food and supplement manufacturers can do, because we are learning that foods and plants like a daily dosage of olive leaf extract make good medicine. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you.
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